Hello! Thanks for buying this template!

It's really easy to customize:
1. Open Navigation comps and copy elements to your composition
2. click to Effect Controls to customize it.
   -To change the color, change the color of the "Fill" effect
   -To change glow radius and intensity, change the values of the parameters "Glow Radius" and "Glow Intensity" on the "Glow" effect.
   -If you do not need a glow, just turn off this effect.
3. Render your composition.

Thats all. 
Hope you like it,
Best regards